Got Questions?

Here are a few I get asked.

Do I need to know my Enneagram type before we start?
Nope! If you don't know your type yet, a Typing Session is a great place to begin. And if you think you know your type but aren't totally sure, we can figure that out together too.

How long are sessions?
Sessions are typically 60 to 90 minutes depending on the type of session Enneagram Typing Sessions tend to run a bit longer. We'll talk through the best cadence for you. Whether that's weekly, bi-weekly, or something else during our free Let's Talk Coaching call.


How is coaching different from therapy?
Therapy focuses on healing the past and is provided by licensed mental health professionals. Coaching is forward-focused. We start where you are right now and work toward where you want to go.
I want to be clear: I am a certified life and Enneagram coach, not a licensed therapist, psychologist, or counselor. Our work together is not therapy and is not a substitute for mental health treatment.

That said, I take that distinction seriously and I'm always paying attention. If something comes up in our work together that feels like it's beyond the scope of coaching, I will always be honest with you about that and will refer you to a licensed mental health professional who can better support your needs. Your wellbeing matters more to me than keeping you as a client.
If you're currently working with a therapist, coaching can actually be a wonderful complement to that work, they're not mutually exclusive.

What if the Enneagram doesn't resonate with me?

That's totally okay. The Enneagram is a tool, not a requirement. If it clicks, great. If not, we'll find what works for you. Curiosity is all you need to get started.

Do you work with couples or just individuals?

Right now I work with individuals only. That said, a lot of the work we do together has a direct impact on your relationships, that's kind of the whole point.

Do you offer payment plans?
Yes! I want coaching to be accessible. Reach out and we can talk through what works for your situation.

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